Having the courage to keep your heart open

We are powerful beyond measure, and so deeply vulnerable at the same time. This may seem like a dichotomy, but it isn’t. We have misunderstood real power. It has been something assertive, non-surrendering, pushing on through. This is not real power. This is simply willfulness. Real power is something else- receptivity, openness, the courage to keep your heart open on the darkest of days, the strength to feel it all even when the odds are stacked against you. Real power is showing up with your heart on your sleeve and absolutely refusing to waste one moment of your life hidden behind edginess and armor. -Jeff Brown

This quote really spoke to me because I speak to so many people who are jaded and bitter about love. I see so much heartbreak and a “closing in” of emotions. I see people going through the motions with sex and dating, or even pulling back and not dating anyone, because they don’t want to feel and they don’t want to hurt.  I’ve experienced this in my own life, so I can truly understand. I can understand the pain of heartbreak and not wanting to open yourself up to someone like that again, just to feel the pain of disappointment or betrayal again, but we can’t stay in this stagnant No Mans Land forever. We have to move forward and embrace growth and change.

A lot of us have very strong defenses up to keep this pain away. We can be too busy all the time, as a way of making sure someone can’t sneak through the cracks of our emotional fort. We can have “fuck buddies” and move on as soon as emotions start getting involved, we can serial date, or have serial relationships or we can close down emotionally. We can have sexual relations with others but be so closed down that our emotions are turned off and we don’t experience sex and intimacy to its fullest potential.

Get in touch today if you would like to break down those walls, open your heart, own your own power and experience love and intimacy without the armour and walls.  Let’s embrace our power and our vulnerability.

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